UNLOCK YOUR POTENTIAL

A Holistic Coaching Program for High-Achieving Professionals

WHAT DO YOU DESIRE TO CREATE IN THE WORLD?

OUR INTEGRATIVE COACHING PROGRAM

Our program is tailored for high-achieving individuals like you, who are ready to break free from the constraints of stress, fatigue, and self-doubt. We will guide you on a journey to rediscover your innate potential for health, happiness, and meaningful impact in your personal and professional life.

WHAT WE OFFER

Personalized Goal Setting and Habit Cultivation

We will collaborate with you to create customized goals and develop empowering habits that align with your unique aspirations and pace.

Flexible Coaching Schedule

Tailored to your needs, our program offers 1-3 sessions per week, for a minimum of 3 months, ensuring consistent support and guidance on your journey.

Integrated Coaching Approach

Our top-down methodology strengthens your mindset by enhancing attention skills and reframing your personal narrative, while our bottom-up approach focuses on resetting your nervous system, fostering healing, and deepening your connection with your body and intuition.

YOUR DESIRED OUTCOMES

Boosted Confidence and Self-Worth

Anxiety and Stress Relief

Sustainable Weight Loss and Improved Body Connection

Peaceful, Clear Mind for Enhanced Focus and Creativity

A Strengthened Sense of Authentic Purpose

More Time for Personal Growth and Meaningful Relationships

  • "I started working with Brenna at an intense time of my life. I needed to become my best. I was planning on donating my kidney to my husband. I was very stressed and stubborn and believed in one way to make it happen by physically training and working my body to its max. I trained with Brenna for 6 months and in those 6 months she trained me to be a better version of myself physically and mentally. At times she was my therapist ;). She opened up my world and gave me tools that I didn’t know I needed. She worked my mind, she taught me how to meditate and Breathe. We developed mantras together. Those mantras helped me overcome obstacles. Brenna is the ultimate coach. Let her know what you need and she will deliver."

    N. Dashti

    Business Owner

  • “What sets Brenna apart is she both believes in the person she works with and challenges them to believe in themselves. Brenna's holistic approach to my body and my life delivered not only physically success but a self-awareness and confidence that is priceless to me.”

    T. Cardoza

    Managing Director

  • “Brenna’s greatest asset, outside of her formal training, is her ability to relate to you, your challenge and opportunities, and where you are in your journey to reach your goals.”

    S. Lawyer

    Attorney

  • “Brenna’s breathing workshop was purposeful and enlightening! She made all participants feel comfortable expressing feelings that were somewhat vulnerable. Brenna encourages an atmosphere of growth and possibility that participants can easily practice in their daily lives.”

    J. Jacobs

    Entrepreneur

  • “Ten months later, the pandemic weight is gone, I started meditating (with her guidance), I've learned habit-building techniques (that actually work) and confronted some of my deepest fears with empathy and understanding.”

    G. Baffico

    Harvard Graduate Student

  • "Brenna's meditation session brought me to a place that I haven’t been in a long time. A state of hopeful calm and excitement even during this global pandemic. We worked on accessing creativity and in mere minutes after our session, I came up with a business idea that brought me a significant added revenue stream!"

    L. Stutman

    Director & Clinical Psychologist

  • "LIFE CHANGING is how I define my experience as your client! Using your breathing techniques and nutrition recommendations, the quality of my daily life has improved immensely. I went from waking up every three hours, every single night to now sleeping through the night, every night! Personally, and as a professional artist, I am so grateful for the increased clarity and creative energy that has come with my new knowledge. Thank you, thank, you!!"

    I. S. Levitz

    Artist, Curator, Teacher

In today's high-speed, interconnected world, we face unprecedented pressures and challenges that demand adaptability and resilience. 

As high-achieving professionals, you understand that traditional methods no longer suffice, and a profound change is necessary to thrive. 

Your current habits might not be serving you well, leading to symptoms such as fatigue, anxiety, and dwindling confidence. It's not uncommon to feel alone in these struggles, yearning for a stronger connection with your inner self and a sense of peace. Our holistic coaching program is designed to address these concerns and empower you to cultivate sustainable habits, restore balance, and rediscover your innate potential for personal and professional growth.

ARE YOU READY TO UNLEASH YOUR POTENTIAL?

Our transformative program is meticulously designed for visionary leaders, influential business professionals, and innovative creatives who are ready to reignite their passion and reconnect with their intuition. We'll help you build a strong, resilient body that fuels both your personal success and inspires your team to reach unparalleled heights of achievement.